Showing posts with label motivation. Show all posts
Showing posts with label motivation. Show all posts

Wednesday, January 28, 2009

Determines Success As A Discipline

Determines success as a discipline

Success is the result of various aspects such as hard work, versatility, and the implementation of the plan carefully, and a little luck. In addition, the success is also determined by the discipline or not someone reach all things, and 'put something in place where appropriate'.
Without discipline. A person will not be able to finish all that he has plan. He will not be able to make a strategy on an ongoing basis to achieve the goal if you do not have discipline. Discipline that we are on track, no matter how heavy the face. Discipline those who know what to do and focus on it.

Start in the morning

In fact, the discipline does not need to be discussed too excessive. The simple, since the morning began, without a conscious discipline already espouse. Wake up at the, bath, and then depart from the house, is a small example of the discipline.

Many people will agree when the success factors included the discipline as one of their recipe of success. When we wake up with the wrong foot, for example, as a result we do not feel well, can be ascertained that the day that we will be more productive than the days in which everything went smoothly.

Important tips to optimize the morning is to create a kind of small routines. Up in the same time such as 5-6 o’clock morning and doing small things efficiently, such as setting up clothes, cars or heat, and so forth. Do not forget to also provide breakfast for energy.

Optimize working time

Discipline is not the time irrespective of the optimization work. If the working time we tend to relax too, delay the work, and so similar, when it will appear success? Stop by any course will not want.

Therefore, the discipline that we run regularly, make a list of tasks every day. We can share in some priode, depending on the project or routines that are done.
Writing with time management, we can imagine all the goals, and then measure the efficiency of our own. In addition, we can also know what work is required to complete a particular project. By looking at the results, we may also know whether the target that we set it to fail or succeed. If so, whether this was due to the plan that is not feasible, or because of interruptions by others, or because we do not discipline themselves to do the task as scheduled.

How long endurance body?

Each person has the resilience of the body different. There are people who hold work in front of the computer up to 8-10 hours, which also does not have. Measure this, then apply the list of tasks.
For example, if we know that we hold only work for five hours just on friday - they must be to the mosque or we have too bored in the office, then optimize only five hours of work. Hours of work we fill in with other activities that are entertaining. For, if forced to work up to 10 hours for example, but only 50% of our capacity, it only dispose of waste of time.

There is a healthy mind in a healthy body

This is clear in the school children of primary school. And do not need more debate, if the physical condition of our prime, aka, we also work better than when we are sick. Therefore, keep health.

Created balance between work with the entertainment

Note that work is just one part in our lives. When we leave the office, leave. Do not carry in our minds, as they should in other parts of life that we take over. For that, try to divide everything disciplined with feasible.

Success is not only in the career course, but in our own private life. Here's where the discipline to manage our lives will get results. Believe, life is far more meaningful than just the money.

If Jealous Of Success

If Jealous Of Your Success Comrade
Often, a pair of friends can share each other, sharing in the grief like, and give each other support. If you greet a friend of you also feel. Conversely, if your friends are happy you are happy occasions.

But that can not be denied. There is still the feeling jealous friend with your own happiness. The success in a career can only cause jealousy friend because he is not through. Do you ever been or are currently experiencing such a thing? Maybe your friends a new supervisor position occupied make your heart "hot". Moreover, it followed a number of positions with a compensation, such as a bigger salary, better facilities, and other benefits that better. That jealousy at the success of your friends that you make a friendship was also running well suddenly become a "cold."

Indeed, a sense of envy or jealousy of others success is very human. Because compare yourself with others is one of the habits that are difficult to be human. So often appear question, "why he was more fortunate of me?", "Why I like this fate?", And a number of other questions that describe the feeling of envy for others.

But of course, these attitudes may not continue to control your mind. Pain is not satisfied and excessive jealousy will deliver you to the failure! If you feel jealous terlanjur success with your friends, you have a good idea soon changed.

Think your friends that are close in your heart after the family. You should not begrudge him unthinkingly. For that you have made the people close to you, including friends, as the mirror itself. If your friends succeed, both in career or whatever, you should be proud and happy to participate. Because it can ask for opinions, advice and input of how that can be as successful as necessary or if he's more successful. Thus, you can find out what you lack that impede this step toward your success.

Do not only think of success or other people, but also think about the success that you achieve. Due to the success of any small you are grateful, and you should enjoy. This is far more important than you are busy with the success of others. You need to do is improve the quality of self so that you more successful.

Make your jealousy as a positive thing. This means if your friends can be successful you must also be successful. So the success of you can achieve a trigger for you to be more successful. Which clearly should never despair in the attempt.

No need to be other people! Success does not achieve that you have the same success that you be friends. In addition you have your own ability, you can choose the way and a way to success. Who knows better than the results of which you achieve. And an important way of the positive that you will not necessarily cause problems. In the end you have to realize that feelings of envy and jealousy of friends or anyone else can drain out all your time and energy. As a result, this feeling will turn your passion to achieve something better. So, stop feeling of envy. Do not let these feelings control your mind. Would more good feeling jealous if you change it into the spirit of life to achieve the best. Your friends will not be objections to help you. Moreover how beautiful and friendly if you can achieve success together.

Monday, January 26, 2009

Do Not Avoid "Qualm"

Do not Avoid "qualm"

Having qualm is normal. It is necessary to anticipate the possibility of the occurrence of bad things. But even if it is a burden and often, such conditions have been classified as interference. Fear is the fear of something that has not happened. Most of the anxious feeling that the imagination is related to past experiences that are less satisfying. So anxious was just "mind games", as it can be said that we create the fear itself.

However, its impact is big enough, because the boat and prevent workplace productivity. But basically thought this could be.

Qualm many causes, such as: chronic pain, disappointment, financial problem, and uncertainty. Almost every change in life are often accompanied by stress and worry.

There are some suggestions to control qualm:
1. Set the return of life, finish things (small) a fuss in accordance expression "do not sweat the small stuff", do not create trouble by matters trivial or small.

2. Afirmasi do themselves, it means thinking about doing things positive again with the opposite feeling anxious and afraid. How this is done, especially the fear and worry that has depth as if has been buried under the natural unconscious.

3. Before bed, clean mouth, clean face, hands and feet, wipe with water cantle you, drinking water, and pray to God that was keeping us from the bad dreams that are often about us.

4. Do not avoid feeling anxious, as more and avoided the strong feeling that. In fact, do the principles of Logoterapi paradox, that is deliberately doing what it is and try to spur ditakuti qualm that appears. But I need to be accompanied by a sense of humor, to feel light. For example: sing a song "O Come worries. I welcome and I am destroyed, "the need to get together with friends to welcome 'the edge'

5. Prepare the paper and pen, write qualm at the start to appear, note and record various physical changes that occur (cold, pulse, gag, and others-lai) and the feelings experienced (tense, mencekam, anxiety). Carefully follow the process of a thrill that. Then do afirmasi with light and humor. For example: "anxious, tense, and stress? Who is afraid? Bring along some friends to record.


Quoted from the magazine Nirmala

Friday, January 23, 2009

Ageless recipe

Ageless recipe:

1. Face any issue with the relaxation and calm, without forgetting your own problems.

2. Do not grieve too prolonged. Look for material consolation and trying to make their own racket.

3. Preserve anger, because anger takes energy bad effect on your physical health.

4. If something can be done with calmness, why should at the same time with tension.

5. Jealousy and envy bad effect on circulation blood and your heart.

6. Faced with the angry people calm and do not enter into the hearts.

7. Do not considering the things that other people, especially judge him.

8. The world is rotating, if you're under, do not drop out despair. It's time you will rise up. But when is over, remember that you can fall.

9. Receive the real pain with the suffering and piety to God, because suffering is always a boon to bring happiness.

10. Physically you have to keep with your exercise.

11. Do not feel old trek, as compared with the next day you are still young now.

Wednesday, January 21, 2009

People Who Think Positive

The 10 people who think positive
All the people who strive to improve themselves, and science knowledge surely know that life will be easier if we always think positive. But, how to train themselves so that positive thoughts circulating in our heads, not many know that. Therefore, we should first identify any characteristics that people think positive and start trying to mimic the way imagination.

1. See problems as challenges.
Compare with the people who see the problem as a test of life that is too heavy and make the most of his life so miserable in the world.

2. Enjoy life
Positive thinking will make someone accept the situation with a big heart, although it did not mean he did not try to achieve a better life.

3. Minds open to receive suggestions and ideas
Because of the way, there may be new things that will make things better.

4. Eliminate negative thoughts as soon as it is in the mind
Keeping negative thoughts too long can cause problems.

5. Grateful that it has.
And not complain about something that is not held.

6. Do not listen to gossip that is not stabilized.
To be sure, are good gossip with negative thoughts. Therefore, listen to the speech have not

certainty behavior that is abandoned the positive thinker.

7. Does not make a bed, but make a direct action
Never heard the term NATO (No Action, Talk Only)? This is it, this clearly is not their followers.

8. Using positive language
That is, the sentence of optimism, such as "The problem is resolved will," and "He is talented"

9. Using the body language is positive
Of them is smile, walking with steady steps, and expressive hand movements, or pitching. They also speak with the intonation in a friendly, enthusiastic, and 'live'.

10. Concerned about the image of themselves
Therefore, they try to appear good. Not only outside, but also in the.