Ageless recipe

Ageless recipe:

1. Face any issue with the relaxation and calm, without forgetting your own problems.

2. Do not grieve too prolonged. Look for material consolation and trying to make their own racket.

3. Preserve anger, because anger takes energy bad effect on your physical health.

4. If something can be done with calmness, why should at the same time with tension.

5. Jealousy and envy bad effect on circulation blood and your heart.

6. Faced with the angry people calm and do not enter into the hearts.

7. Do not considering the things that other people, especially judge him.

8. The world is rotating, if you're under, do not drop out despair. It's time you will rise up. But when is over, remember that you can fall.

9. Receive the real pain with the suffering and piety to God, because suffering is always a boon to bring happiness.

10. Physically you have to keep with your exercise.

11. Do not feel old trek, as compared with the next day you are still young now.